Strong Nation
November 9, 2023 @ 10:15 am - 11:15 am|Recurring Event (See all)An event every week that begins at 10:15 am on Thursday, repeating until December 21, 2023
|Recurring Event (See all)
An event every week that begins at 10:15 am on Thursday, repeating until December 21, 2023
STRONG NATION, created by Zumba, is a High Intensity Interval Training class using more traditional fitness moves for a more athletic, conditioning-style workout. You use your own body weight as resistance to achieve muscle definition.